Oatmeal

Rating: - 10

Top Five Healthy Foods for Guys

February 06, 2013 / by / 0 Comment

#5 Oatmeal: Oatmeal contains beta-gluten, a rather unique kind of fiber. Beta-gluten has been shown to reduce cholesterol, boost immunity, and provide sustained energy throughout the day. Oatmeal is both […]

READ MORE